Friday, October 23, 2009

week1 day 5

weight: 130
Workout: 2+miles walk, 200 ball things, 3oo crunches

Food:
pre workout: few spoon fulls of cream of wheat
Post workout: more cream of wheat, a handfull of cashews with caramel, and some cookie crumbs (bad bad bad)

lunch: sandwich from walmart
had a milkshake because the kids were driving me NUTS

dinner:
apple, walmart sandwich, sun chips, 2 juice boxes.

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