weight: 130
Workout: 2+miles walk, 200 ball things, 3oo crunches
Food:
pre workout: few spoon fulls of cream of wheat
Post workout: more cream of wheat, a handfull of cashews with caramel, and some cookie crumbs (bad bad bad)
lunch: sandwich from walmart
had a milkshake because the kids were driving me NUTS
dinner:
apple, walmart sandwich, sun chips, 2 juice boxes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment