Friday, October 23, 2009

day4 week 4

fell off the wagon;

weight 130.2

workout: walked 2+miles, 75 sit ups

breakfast: bowl cream of wheat
snack: several hand fulls of cashews and caramel
lunch: grilled cheese, cantaloupe
snack: 100calorie granola bar
snack: apple
snack: 100 calorie granola bar
dinner: 1/2lb cheese beef burrito, bites of kids nachos, bites of tacos, and ROOT BEER!!!

did not read scriptures today

although i fell off the wagon, i still wrote down what i did and did not do and what i ate!
very busy running around type of day, but no excuse!

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