Wednesday, March 10, 2010

week 5 day 2

Ok, slacking on updating my habits.
I currently weight 119.8- however that does not get me into my pants. So I need to keep going. I think that big change of cutting out unhealthy snacks is helping me. I've made several batches of cookies and some cupcakes and did not eat any of them until Sunday. I did have some hot chocolate last night- but did not count it as an unhealthy snack- should I have?

I hope I can keep up the discipline on snacking. It will really help me feel better. I don't think i'll start gaining weight back- but you never know.

Monday, March 1, 2010

week 4 day 1

Workout: 20 plus minute walk with kids, 30 minute yoga (strength and core)
Breakfast:omlet with 1.5 egs spinach, peppers and red onion, 2 pieces whole wheat toast
Snack: 2 granola bars and pear halves
Lunch: left over burrito
Snack: raw almonds, orange
Dinner: chicken, broccoli rice casserole
Something Nice I did: It was a very hard day. I was excited to make Maesyn the dinner she requested- but then she whined about it. That made me angry. It was a hard day with Mikah.
Reading: Family History
Weight: 122. something

Thursday, February 25, 2010

week 2 day 4

Workout: 45 min fat blasting yoga
Breakfast:Pancakes w egg iver east
Snack: 3 oranges strawberries carrot sticks
Lunch: left over burrito and rice
Snack: granola bars
Dinner: beef tacos
Something Nice I did: bought special strawberries at the store for Maes. She has been asking.
Reading: Famiy History
Weight: 122

Tuesday, February 23, 2010

week 3 day 2

Workout: 1 hour fat blasting yoga
Breakfast:Pancakes
Snack: 3 oranges
Lunch: ?
Snack: granola bars
Dinner: beef burritos, beans and rice
Something Nice I did: hauled wood in for nate so he would not have to do it after work
Reading: Famiy History
Weight: 122

week 3 day 1

Workout: ran 8 miles
Breakfast:Pancakes
Snack: granola bar, pear halves.
Lunch: cheese crisp with lettuce,tomato, salsa
Snack: granola bar
Dinner: talipia, broccoli, sweet potato
Something Nice I did: love note
Reading:no reading.
Weight: 123.6

Friday, February 19, 2010

week 2 day 5

Workout:
Breakfast:Pancakes
Snack:
Lunch: select harvest vegie soup w/ crackers
Snack: grapes
Dinner:
Something Nice I did: Get together with the kids and send random letters to cousins!
Reading:ensign
Weight: 123.6

Thursday, February 18, 2010

week 2 day 4

Workout:45min run
Breakfast:Oatmeal
Snack: granolla bar
Lunch: 1.5 slice of thin crust pizza
Snack: Granola bar, pears
Dinner: rice w/ chicken, low fat biscuits, green beans
Something Nice I did: Love notes for daughter- she loves them
Reading:ensign
Weight: 123.8