Exercise:
50 min walk, 400 crunches, 200 ball things
Pre workout:
1/2 pumpkin waffle
Pears
Breakfast:
1/8 cup cashews
2 cups red grapes
Lunch:
cucumber and tomato salad with low fat vinaigrette
1 slice homemade pizza with peperoni, sausage, olives, garlic, peppers and onions
Snack:
2 spoonfuls of bryers cookies and cream (i was making milkshakes for the kids- it is all natural, so is it bad?)
dinner:
2 corn tortillas with sauteed chicken and peppers, lettuce, salsa and avocado
dessert:
wanted some ice cream-
made-cooked apples, spoonful of brown sugar, cinnamon with homemade low fat granola.
Weakness:
- had 2 swigs of root beer (we don't normally have soda in the house, just root beer for pizza night and special occasions)
- ate 1/2 pumpkin waffle with pears after 8pm
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