Friday, February 12, 2010

week 1 day 4

Workout:
30 min walk to pick up maes (the second half took about twice as long as the first, so I also did 25 min of yoga ion the evening).

Breakfast:
omlet with 1 egg and 1 egg white, purple onions, sundried tomatoes, spinach. whole wheat toast.

Snack:
low fat granola bar, oranges, crackers

Lunch:
chicken salad with olive oil mayo, pineapple, purple onions, celery salt and cranberries, spinach and red leaf lettuce

Snack:


Dinner:
Spaghetti with turkey meatballs

Something Nice I did:
Took extra time to look at paw prints today- i know it is a stretch, but I'm mostly with my kids and I'm trying to be a better mom and take time to do special things and not try to speed through it all.

Reading:
I plan on reading about temple work for our new calling.

Weight:
123.2

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